Lifestyle Blog
I challenged my scale to a game of Golf. I told it we would be a two-some in the game and help one another come out on top. I think there was a miscommunication. Either my scale misunderstood me and thought I meant I wanted to climb the numbers ladder or my scale had no idea …
Well, I have completed my second week, and what I have learned in this second phase of my journey is: Watching your calorie intake is important, but you need to drink water. Doing exercise is important, but you need to drink water. Eating out must be minimal and this included ordering lunch while you are …
I have been divorced for 9 years. In that time, I have taken care of my two sons and neglected myself. If you have been following my blog you know that last week, I challenged myself to get back on track and lose the weight I’ve been carrying around for the past few months. Of …